ARTICLE INFO

Article Type

Original Research

Authors

Tavakoli Khormizi   S.A.R (1)
Hamedinia   M. (2)
Amiri Parsa   T. (3)
Khadmosharie   M. (4)
Azarnive   M.S. (*)






(*) Exercise Physiology Department, Literature & Humanities Sciences Faculty, University of Zabol, Zabol, Iran
(1) Exercise Physiology Department, Literature & Humanities Sciences Faculty, University of Zabol, Zabol, Iran
(2) Exercise Physiology Department, Physical Education & Sport Sciences Faculty, Hakim Sabzevari University, Sabzevar, Iran
(3) Exercise Physiology Department, Physical Education & Sport Sciences Faculty, Ferdowsi University of Mashhad, Mashhad, Iran
(4) Exercise Physiology Department, Physical Education & Sport Sciences Faculty, Razi University of Kermanshah, Kermanshah, Iran

Correspondence

Address: Exercise Physiology Department, Literature & Humanities Sciences Faculty, University of Zabol, Shahid Mofateh Street, Jahad Keshavarzi Square, Zabol, Iran. Postal Code: 9861673831
Phone: +9854312322030
Fax: +9854312322030
azarnive.m@gmail.com

Article History

Received:   November  4, 2014
Accepted:   May 25, 2015
ePublished:   September 20, 2015

ABSTRACT

Aims Type 2 diabetes is a metabolic disorder that affects the quality of life and mental health of the patients. There are different recommendations about doing effective exercise for diabetic patients. The aim of this study was to evaluate the effect of two aerobic trainings and a detraining periods on quality of life and mental health in women with type 2 diabetes.
Materials & Methods In this Semi-experimental research in 2011 in Sabzevar City, Iran, 33 women with type 2 diabetes in 40-60 years age range were selected purposefully and were divided into 3 groups each contain 11 samples; control, daily 5-week aerobic exercise and every other day 10-week aerobic exercise. Aerobic training was conduct with an intensity of 60-70% of maximum heart rate for 30-60min per session. The research instruments were the Quality of Life and Mental Health questionnaires. Data analyses were done in SPSS 18 software by repeated measures ANOVA, one-way ANOVA and Tukey post hoc tests.
Findings There were significant differences between quality of life (p=0.002) and mental health (p=0.04) of training groups and control group, but two training groups were not significantly different. There were also significant differences in physical (p=0.004) and psychosocial (p=0.004) domains of quality of life between the three groups at 5- and 10-weeks after the start of the exercises.
Conclusion Daily 5-week and every other day 10-week aerobic exercises improves mental health and quality of life in women with type 2 diabetes, but the benefits are not maintained after 2 months of detraining.

Keywords: Diabetes Mellitus Type 2 , Exercise, Quality of Life , Mental Health ,

CITATION LINKS

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