@2024 Afarand., IRAN
ISSN: 2252-0805 The Horizon of Medical Sciences 2019;25(1): 57-63
ISSN: 2252-0805 The Horizon of Medical Sciences 2019;25(1): 57-63
The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men
ARTICLE INFO
Article Type
Original ResearchAuthors
Foroutan Y. (*)Pehpoor N. (1)
Tadibi V. (2)
Danashyar S. (3)
(*) Department of Physical Education and Sport Sciences, Islamic Azad University, Assad-Abad,, Hamedan, Iran
Correspondence
Address: Department of Physical Education and Sport Sciences, Islamic Azad University, Assad-Abad, Hamedan, Iran. Postal Code: 6546115345Phone: +9890189058861
Fax: +98 (81) 33132006
yazdanfrotan@yahoo.com
Article History
Received: February 25, 2018Accepted: October 20, 2018
ePublished: June 27, 2019
ABSTRACT
Aims
The aim of this study was to evaluate the effect of 8 weeks of concurrent training on serum
leptin levels, body composition, and lipid profiles of inactive men with overweight.
Materials & Methods Thirty young men with an average age of 19 to 25 years old and an average body mass index of 25 to 28 kg / m2 were randomly divided into three groups: Concurrent, intermittent aerobics - sauna, continuous aerobic - sauna and exercise strengthsauna (each group was 10). The subjects performed 3 sessions of aerobic and strength training per week on individual days, and then 2 sessions per week, supplementing the sauna program on twenty days for 20 -30 minutes in a dry bath with a temperature of 80 degrees Celsius. Blood samples were taken from subjects in fasting mode in two stages, 72 hours before and after 8 weeks of training. Serum lipid profiles, leptin and body composition were evaluated by ANOVA and Tukey's post hoc tes
Findings The results showed a significant decrease after exercise aerobic exercise, continuous aerobic exercise and baseline strength training, serum levels of leptin, total cholesterol, triglyceride, low density lipoprotein cholesterol, lipoprotein a and body fat percent (p≤0.05). And high density lipoprotein cholesterol (p <0.05). These changes were more frequent in the aerobic exercise group, continuity and strength, but this difference was not significant between the groups (p≤0.05).
Conclusion The results of this study indicated that continuous aerobic exercise, continuation and strength training simultaneously with the sauna had a favorable effect on lipid profile and body composition and serum leptin concentrations. These changes were more common in the aerobic training group.
Materials & Methods Thirty young men with an average age of 19 to 25 years old and an average body mass index of 25 to 28 kg / m2 were randomly divided into three groups: Concurrent, intermittent aerobics - sauna, continuous aerobic - sauna and exercise strengthsauna (each group was 10). The subjects performed 3 sessions of aerobic and strength training per week on individual days, and then 2 sessions per week, supplementing the sauna program on twenty days for 20 -30 minutes in a dry bath with a temperature of 80 degrees Celsius. Blood samples were taken from subjects in fasting mode in two stages, 72 hours before and after 8 weeks of training. Serum lipid profiles, leptin and body composition were evaluated by ANOVA and Tukey's post hoc tes
Findings The results showed a significant decrease after exercise aerobic exercise, continuous aerobic exercise and baseline strength training, serum levels of leptin, total cholesterol, triglyceride, low density lipoprotein cholesterol, lipoprotein a and body fat percent (p≤0.05). And high density lipoprotein cholesterol (p <0.05). These changes were more frequent in the aerobic exercise group, continuity and strength, but this difference was not significant between the groups (p≤0.05).
Conclusion The results of this study indicated that continuous aerobic exercise, continuation and strength training simultaneously with the sauna had a favorable effect on lipid profile and body composition and serum leptin concentrations. These changes were more common in the aerobic training group.
Keywords:
aerobic interval training,
continuous aerobic training,
sauna,
concurrent training,
lipid profile,
CITATION LINKS
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[3]Hakimi M, Sheikholeslami-Vatani D, Ali-Mohammadi M. Comparing the effect of 8-week resistance with combined training (Resistance-massage) on leptin serum, lipid profile and body composition in overweight young male. Sport physiol. 2015;7(25):15-32. [Persian]
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[6]Mohebbi H, Fatahi F, Faraji H, Mohammad-Mohseni M. The effect of upper and lower limb resistance training on leptin in overweight men. Int J Sport Studies. 2013;3(12):1318-24.
[7]Lichtenstein MB, Andries A, Hansen S, Frystyk J, Stoving RK. Exercise addiction in men is associated with lower fat-adjusted leptin levels. Clin J Sport Med. 2015;25(2):138-43.
[8]Pilch W, Szyguła Z, Klimek AT, Pałka T, Cisoń T, Pilch P, et al. Changes in the lipid profile of blood serum in women taking sauna baths of various duration. Int J Occup Med Environ Health. 2010;23:167-74.
[9]Ebrahim K, Salehpour M, Ahmadi N. Comparison of the effect of a single bout of aerobic activity and sauna on blood free fatty acids levels. Iranian J Physiol Pharmacol. 2015;1(2):105‐11.
[10]Torabi Sh, Asad MR, Tabrizi A. The effect of 8 weeks of moderate-intensity endurance training on serum levels of liver enzymes and insulin resistance index in women with type 2 diabetes. Qom Univ Med Sci J. 2017;11(7):47-55. [Persian]
[11]Leite JC, Forte R, De Vito G, Boreham CAG, Gibney MJ, Brennan L, Gibney ER. Comparison of the effect of multicomponent and resistance training programs on metabolic health parameters in the elderly. Arch Gerontol Geriatr. 2015;60(3):412-17.
[12]Amini R, Rajabi H, Amirseifadini MR, Divsalar K. Study of changes in adiponectin, leptin, and plasma lipid profile of Inactive men the result 24 session, playing futsal. Res Sport Med Technol. 2014;28(12):11-22. [Persian]
[13]Pouzesh Jadidi R, Peeri M, Azarbayjani MA and Matin Homaee H. The effect of resistance training on the levels of glucose, insulin and insulin resistance index among untrained academic women. Eur J Exp Bio. 2013;3(6):455-61.
[14]Khalili S, Nouri R, Medical Sciences J, 2013, 1, 20.
[15]Sohaily S, Eizadi M, Shahedi V, Kameabnia M. The effect of resistance training on adiponectin and insulin resistance index in over weight college,s students girl. International Conference on Environmental, Biomedical and Biotechnology, 19th to 21st August 2011 Shanghai, China. Singapoore: IACSIT Press; 2011.
[16]Pourabdi Kh, Shakeriyan S, Pourabdi Z, Janbozorgi M. Effects of short-term interval training courses on fitness and weight loss of untrained girls. Ann Appl Sport Sci. 2013;1(2):1-9.
[17]Fakourian A, Azarbaijani M, Peeri M. Effect a period of selective military training on physical fitness, body mass index, mental health and mood in officer students. J Army Univ Med Sci. 2012;10(1):17-27.
[18]Wooten JS, Biggerstaff KD, Anderson C. Response of lipid, lipoprotein-cholesterol, and electrophoretic characteristics of lipoproteins following a single bout of aerobic exercise in women. Eur J Appl Physiol. 2008; 104(1):19-27.
[19]Tofighi A, Jamali B, Babaei S, Amaghani A. Effect of regular exercise on serum levels of homocysteine and lipid profile in obese female. Med J Tabriz Univ Med Sci Health Serv. 2017;39(5):20-7. [Persian]
[20]Okura T, Nakata Y, Tanaka K. Effects of exercise intensity on physical fitness and risk factors for coronary heart disease. Obes Res. 2003;11(9):1131-9.
[21]Kessler HS, Sisson SB, Short KR. The potential for high-intensity interval training to reduce cardiometabolic disease risk. Sports Med. 2012;42(6):489-509.
[2]Motamedy P, Nikroo H, Hejazi K. The effects of eight-week aerobic training on serum leptin levels, anthropometric indices and vo2max in sedentary obese men. J Ergon.2017;5(1):36-42. [Persian]
[3]Hakimi M, Sheikholeslami-Vatani D, Ali-Mohammadi M. Comparing the effect of 8-week resistance with combined training (Resistance-massage) on leptin serum, lipid profile and body composition in overweight young male. Sport physiol. 2015;7(25):15-32. [Persian]
[4]Wandell PE, Arnlov J, Andreasson AN, Andersson K, Tornkvist L, Carlsson AC. Effects of tactile massage on metabolic biomarkers in patients with type 2 diabetes. Diabetes Metab. 2013;39:411-7.
[5]Imam Doust S, Faramarzi M, Bagheri L, Otadi Kh, Amiri M, Yazdani T. The effect of a combined exercise training on resting plasma leptin levels and some hormonal factors in men overweight. J Lorestan Univ Med Sci. 2014;16(1):79-90. [Persian]
[6]Mohebbi H, Fatahi F, Faraji H, Mohammad-Mohseni M. The effect of upper and lower limb resistance training on leptin in overweight men. Int J Sport Studies. 2013;3(12):1318-24.
[7]Lichtenstein MB, Andries A, Hansen S, Frystyk J, Stoving RK. Exercise addiction in men is associated with lower fat-adjusted leptin levels. Clin J Sport Med. 2015;25(2):138-43.
[8]Pilch W, Szyguła Z, Klimek AT, Pałka T, Cisoń T, Pilch P, et al. Changes in the lipid profile of blood serum in women taking sauna baths of various duration. Int J Occup Med Environ Health. 2010;23:167-74.
[9]Ebrahim K, Salehpour M, Ahmadi N. Comparison of the effect of a single bout of aerobic activity and sauna on blood free fatty acids levels. Iranian J Physiol Pharmacol. 2015;1(2):105‐11.
[10]Torabi Sh, Asad MR, Tabrizi A. The effect of 8 weeks of moderate-intensity endurance training on serum levels of liver enzymes and insulin resistance index in women with type 2 diabetes. Qom Univ Med Sci J. 2017;11(7):47-55. [Persian]
[11]Leite JC, Forte R, De Vito G, Boreham CAG, Gibney MJ, Brennan L, Gibney ER. Comparison of the effect of multicomponent and resistance training programs on metabolic health parameters in the elderly. Arch Gerontol Geriatr. 2015;60(3):412-17.
[12]Amini R, Rajabi H, Amirseifadini MR, Divsalar K. Study of changes in adiponectin, leptin, and plasma lipid profile of Inactive men the result 24 session, playing futsal. Res Sport Med Technol. 2014;28(12):11-22. [Persian]
[13]Pouzesh Jadidi R, Peeri M, Azarbayjani MA and Matin Homaee H. The effect of resistance training on the levels of glucose, insulin and insulin resistance index among untrained academic women. Eur J Exp Bio. 2013;3(6):455-61.
[14]Khalili S, Nouri R, Medical Sciences J, 2013, 1, 20.
[15]Sohaily S, Eizadi M, Shahedi V, Kameabnia M. The effect of resistance training on adiponectin and insulin resistance index in over weight college,s students girl. International Conference on Environmental, Biomedical and Biotechnology, 19th to 21st August 2011 Shanghai, China. Singapoore: IACSIT Press; 2011.
[16]Pourabdi Kh, Shakeriyan S, Pourabdi Z, Janbozorgi M. Effects of short-term interval training courses on fitness and weight loss of untrained girls. Ann Appl Sport Sci. 2013;1(2):1-9.
[17]Fakourian A, Azarbaijani M, Peeri M. Effect a period of selective military training on physical fitness, body mass index, mental health and mood in officer students. J Army Univ Med Sci. 2012;10(1):17-27.
[18]Wooten JS, Biggerstaff KD, Anderson C. Response of lipid, lipoprotein-cholesterol, and electrophoretic characteristics of lipoproteins following a single bout of aerobic exercise in women. Eur J Appl Physiol. 2008; 104(1):19-27.
[19]Tofighi A, Jamali B, Babaei S, Amaghani A. Effect of regular exercise on serum levels of homocysteine and lipid profile in obese female. Med J Tabriz Univ Med Sci Health Serv. 2017;39(5):20-7. [Persian]
[20]Okura T, Nakata Y, Tanaka K. Effects of exercise intensity on physical fitness and risk factors for coronary heart disease. Obes Res. 2003;11(9):1131-9.
[21]Kessler HS, Sisson SB, Short KR. The potential for high-intensity interval training to reduce cardiometabolic disease risk. Sports Med. 2012;42(6):489-509.