ARTICLE INFO

Article Type

Original Research

Authors

Alavizadeh   N. (*)
Hejazi   K. (1)
Mabhout Moghadam   T. (2)






(*) Sport Physiology Department, Human Sciences Faculty, Zahedan Branch, Islamic Azad University, Zahedan, Iran
(1) Sport Physiology Department, Human Sciences Faculty, Ferdowsi University of Mashhad, Mashhad, Iran
(2) Sport Physiology Department, Physical Education & Sport Sciences Faculty, Ferdowsi University of Mashhad, Mashhad, Iran

Correspondence

Address: Department of Physical Education & Sport, Faculty of Humanities, Zahedan Branch, Islamic Azad University,Daneshgah Boulvared Zahedan, Iran
Phone: -
Fax: +98 (51) 38829580
alavizade80@yahoo.com

Article History

Received:   April  6, 2016
Accepted:   June 11, 2016
ePublished:   January 19, 2017

ABSTRACT

Aims Apelin is an adipokine, which secreted from adipose tissue and has positive effects against the insulin resistance. The aim of this study was to investigate the effect of 8-week aerobic exercise on levels of apelin and insulin resistance index in sedentary men.
Materials & Methods In this semi-experimental study with controlled group pre/post-test design in 2015, 27 healthy sedentary men living in Mashhad City, Iran, were selected by convenience sampling method. They were divided into two groups; experimental group (n=14) and control group (n=13). In the trained group, the volunteers participated in 8 weeks aerobic exercise, 3 days/week (equivalent to 75-85% of maximum oxygen consumption) for 60 minutes per session. The research variables were assessed before and after the intervention in both groups. The collected data were analyzed using SPSS 20 software using paired and independent sample T tests.
Findings 8-week aerobic exercise significantly decreased the weight, BMI and apelin, insulin and insulin resistance index levels and increased the maximum oxygen consumption in experimental group sedentary men (p<0.05). Moreover, there were significant differences in levels of FBS, insulin, apelin, insulin resistance index and maximum oxygen consumption between experimental and control groups (p<0.05).
Conclusion 8-week aerobic exercise reduces apelin levels and insulin resistance index in sedentary men.


CITATION LINKS

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