@2024 Afarand., IRAN
ISSN: 2252-0805 The Horizon of Medical Sciences 2014;20(3):171-177
ISSN: 2252-0805 The Horizon of Medical Sciences 2014;20(3):171-177
Effect of One-Session Anaerobic Exhaustive Exercise on Lipid Profile of Active and Inactive Individuals
ARTICLE INFO
Article Type
Original ResearchAuthors
Kashef M. (1 )Zare Karizak S. (* )
Sha’baninia M. (2 )
(* ) Sport Physiology Department, Physical Education Faculty, Shahid Raja’ei Teacher Training University, Tehran, Iran
(1 ) Sport Physiology Department, Physical Education Faculty, Shahid Raja’ei Teacher Training University, Tehran, Iran
(2 ) Sport Physiology Department, Physical Education Faculty, Shooshtar Branch, Islamic Azad University, Shooshtar, Iran
Correspondence
Address: Sport Physiology Department, Physical Education Faculty, Shahid Raja’ei Teacher Training University, Lavizan, Tehran, IranPhone: +982122970051
Fax: +982122970051
sarazarekarizak@gmail.com
Article History
Received: December 12, 2013Accepted: September 1, 2014
ePublished: September 23, 2014
BRIEF TEXT
Some of the risk factors for CVDs are harmful blood fats increase (such as LDL-C, TG, and TC) and useful blood fats reduction (such as HDL-C) [1-3]. Blood LDL-Cs, integrated in the inner layer of endothelial, form plaque due to changes in the macrophages [3,5].
Continuous exercise training, reducing harmful blood fats, such as LDL-C, TC, and TG, and increasing useful blood fats, such as HDL-C, affects blood fat levels improvement [5-12]. Adaptation with the exercise positively affects blood lipid profiles through increase in blood volume (Plasma), reducing blood concentration, and VO2max increase [5]. … [13-19] There are significant reduction in LDL-C and TC due to severe anaerobic exercises with diet [20]. There are significant reductions in TC and RF, i. e. TC to HDL-C ratio, and significant increase in HDL-C following a course of severe anaerobic exercise [6]. There are lower HDL-C and HDL-C/TC ratio in athletes participating especially in anaerobic exercises than athletes mainly participating in endurance programs [21]. There are no changes in blood lipids and lipoproteins of high-speed athletes with short-term efforts program. In addition, there are no significant differences between TC and TG in the high-speed skaters, weightlifters, and inactive men [22]. Blood fat is changed in response to the exercises by persons’ activity, as well as kind, volume, and severity of the exercises [1, 23-25]. There is no study that has investigated the effects of one session exhausting sever activity on the blood lipid profiles in active and inactive persons. … [26-28]
The aim of this study was to investigate the effects of one session exhausting severe exercises on the blood lipid profiles in active and inactive persons.
This is a semi-experimental study.
Male Physical Education students and other students of Tehran Shahid Rajaee Teacher Training University (Iran) were studied in 2013.
Based on the Cochran’s formula, from 30 persons, 20 persons were selected purposefully and according to the medical information including no surgery, high blood pressure, CVD and other chronic diseases, drug or especial nutritional supplement consumption, and special diet. All participants had approximately similar diet.
Physical activity was measured, using physical activity questionnaire consisting of 16 questions and 3 indices including “work” (8 questions), “sport” (4 questions), and “leisure” (4 questions) [29]. Cunningham and Faulkner test, including 10min warming and then, running on T40 treadmill (TUNTURI; Finland) with 20% slope and 12m/s speed, was utilized as the exhausting sport activity. Weight and height were measured by GS49 digital scales and stadiometer (BMI; Germany) with ±0.1kg and ±1cm accuracy, respectively. BMI, total fat percentage, and visceral fat percentage were measured, using electrical bio-impedance device (OMRON; Japan). Based on the information from Beck’s Physical Activity Questionnaire, the cases were purposefully divided into two 10-person active and inactive groups. Another criterion for inclusion in active group was participating in at least 3 regular sport activity sessions per week. Capillary blood sampling was done in pretest and posttest times before and after sport activity. TG, TC, LDL-C, HDL-C, and LDL-C/HDL-C ratio were measured using SD LipidoCare (South Korea). Data was analyzed using SPSS 20 software, Independent T test (to compare between anthropometric characteristics in active and inactive groups), Correlated T test (to determine intra-group changes), Covariance and Variance Analysis with Repeated Measures (to compare between the intra-group differences in two test sessions), and Pearson Correlation Coefficient (to determine the correlation between blood fat levels and the anthropometric factors).
Mean age, height, weight, BMI, body fat, and visceral fat of all the participants were 21.25±1.58years, 175.50±4.81cm, 69.03±8.55kg, 22.51±2.15kg/m², 13.87±3.94%, and 4.3±2.0%, respectively. There was a significant difference between weight and BMI, BF, and VF indices between active and inactive persons (Table 1). There was no significant difference between mean changes of TC, HDL-C, and LDL-C/HDL-c in the groups. There was no significant difference between mean pretest and posttest scores of HDL-C in both groups and LDL-C/HDL-c in active group. There were significant differences in mean values of other indices (Table 2). Considering severe correlation between BMI, BF, and VF and blood lipids and their probable effects leading to significant difference between TG and LDL posttest mean scores in both groups, the indices were made covariates and all of them were insignificant. There was a significant correlation between anthropometric indices and all blood fat indices. In addition, there was an inverse correlation with HDL-C.
There were significant increases in all fat indices except HDL-C and LDL-C/HDL-C ratio in both active and inactive groups due to exhausting sport activity. There were no significant differences between other blood lipids than TG and LDL-C in response to the exhausting activity between the groups. Nevertheless, there were significant changes in TG and LDL-C between active and inactive group. The results are consistent with the results of some studies [28], while they are not consistent with other studies [6, 20]. There might be an increase in blood lipid responses to some extent due to severe anaerobic activity, as well as aerobic activity [28]. Affecting lipoprotein lipase enzyme as the most important lipolysis enzyme, an increase in stress hormones leads to more fat-break down launching and higher correlated indices in blood [5, 25]. Probably through more blood concentration, an increase in the sweating rate with dehydration caused by severe sport activity affects the measured indices [5]. There was no significant increase in HDL-C in both groups. In addition, there was no significant increase in LDL-C/HDL-C ratio in active group. There is an increase in the surface compound transfer to HDL-C due to regular exercises with an increase in lipoprotein lipase, its transfer to the capillary endothelial, connection to the lumen surface, and accelerating the decomposition of lipoproteins enriched by TG that leads to an increase in mass HDL-C in a long term [30]. There were significant differences only in LDL-C and TG indices between active and inactive groups, while there were insignificant differences between the groups in other indices. There is a high correlation between BMI, BF, and, especially, VF with blood lipids, especially such as TG and LDL-C [1-3, 5]. There were significant correlations between the indices and, especially VF, and blood LDL-C and TG. The results are confirmed by the present study.
Capillary sampling should be replaced by venous sampling to enhance the study.
Capillary sampling, instead of venous sampling, was one of the limitations for the present study.
One-session exhausting severe sport activity leads to higher LDL-C, TG, TC, and LDL-C/HDL-C ratio. Nevertheless, it does not affect HDL-C.
The researchers appreciate Tehran Shahid Rajaee Teacher Training University and the participating students.
Non-declared
Non-declared
The study was funded by the laboratory of Shahid Rajaee University.
TABLES and CHARTS
Show attach fileCITIATION LINKS
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[13]Jacobs KA, Krauss RM, Fattor JA, Horning MA, Friedlander AL, Bauer TA, et al. Endurance training has little effect on active muscle free fatty acid, lipoprotein cholesterol, or triglyceride net balances. Am J Physiol Endocrinol Metab. 2006;291(3):E656-65.
[14]Kelley G, Kelley K. Effects of aerobic exercise on lipids and lipoproteins in adults with type 2 diabetes: A meta-analysis of randomized-controlled trials. Public Health. 2007;121(9):643-55.
[15]Kelley GA, Kelley KS, Tran ZV. Tran exercise, lipids, and lipoproteins in older adults: A meta-analysis. Prev Cardiol. 2005;8(4):206-14.
[16]Wong PC, Chia MY, Tsou IY, Wansaicheong GK, Tan B, Wang JC, et al. Effects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and C-reactive protein in adolescents with obesity. Ann Acad Med Singapore. 2008;37(4):286-93.
[17]Stewart LK, Flynn MG, Campbell WW, Craig BA, Robinson JP, Timmerman KL, et al. The influence of exercise training on inflammatory cytokines and C-reactive protein. Med Sci Sports Exerc. 2007;39(10):1714-24.
[18]Kasapis C, Thompson PD. The effects of physical activity on serum C-reactive protein and inflammatory markers: A systematic review. J Am Coll Cardiol. 2005;45(10):1563-9.
[19]Hammett CJ, Prapavessis H, Baldi JC, Varo N, Schoenbeck U, Ameratunga R, et al. Effects of exercise training on 5 inflammatory markers associated with cardiovascular risk. Am Heart J. 2006;151(2):367.e7-367.e16.
[20]Okura T, Nakata Y, Tanaka K. Effects of exercise intensity on physical fitness and risk factors for coronary heart disease. Obes Res. 2003;11(9):1131-9.
[21]Petridou A, Lazaridou D, Mougios V. Lipidemic profile of athletes and non-athletes with similar body fat. Int J Sport Nutr Exerc Metab. 2005;15(4):425-32.
[22]Nikkilä EA, Taskinen MR, Rehunen S, Härkönen M. Lipoprotein lipase activity in adipose tissue and skeletal muscle of runners: Relation to serum lipoproteins. Metabolism. 1978;27(11):1661-7.
[23]Halverstadt A, Phares DA, Wilund KR, Goldberg AP, Hagberg JM. Endurance exercise training raises high-density lipoprotein cholesterol and lowers small low-density lipoprotein and very low-density lipoprotein independent of body fat phenotypes in older men and women. Metabolism. 2007;56(4):444-50.
[24]Thorland WG, Gilliam TB. Comparison of serum lipids between habitually high and low active pre-adolescent males. Med Sci Sports Exerc. 1981;13(5):316-21.
[25]Durstine JL, Grandjean PW, Davis PG, Ferguson MA, Alderson NL, DuBose KD. Blood lipid and lipoprotein adaptations to exercise: A quantitative analysis. Sports Med. 2001;31(15):1033-62.
[26]Kimiagar M, Sohrab G, Hemat M, Golestan B. The relationship between obesity and serum total cholesterol, LDL cholesterol, HDL cholesterol and triglyceride level in men 18-34 years old living in district 6 of Tehran: Comparison of BMI, waist and waist to hip ratio. Q Res J Lorestan Univ Med Sci. 2010;13(3):56-63.
[27]Mogharnasi M, Gaeeni A, Goodarzi M. Relationship between body fat percentage and lean body mass (LBM) with Blood lipids and lipoproteins (cholesterol, triglycerides, LDL, HDL) in male physical education students of Birjand University. Harkat. 2003;20(20):147-57.
[28]Hosseini M, Nikbakht M, Habibi A, Ahangarpour A, Fathi Mogjaddam H. Acute Effects of an Aerobic Exhaustive Incremental Exercise Session on Serum Leptin and Plasma Lipids. Jundishapur Sci Med J. 2011;10(4):363-71.
[29]Baecke JA, Burema J, Frijters JE. A short questionnaire for the measurement of habitual physical activity in epidemiological studies. Am J Clin Nutr. 1982;36(5):936-42.
[30]Goldberg AP, Busby-Whitehead MJ, Katzel LI, Krauss RM, Lumpkin M, Hagberg JM. Cardiovascular fitness, body composition, and lipoprotein lipid metabolism in older men. J Gerontol A Biol Sci Med Sci. 2000;55(6):M342-9.
[2]Liberato S, Maple-Brown L, Bressan J, Hills AP. The relationships between body composition and cardiovascular risk factors in young Australian men. Nutr J. 2013;12:108.
[3]Jafarzadeh Gh, Rastegari M. The relationship between physical activity level and risk factors for coronary heart disease for young sons. European Journal of Experimental Biology. 2013;3(3):548-53.
[4]Biddle SJ, Gorely T, Stensel DJ. Health-enhancing physical activity and sedentary behaviour in children and adolescents. J Sports Sci. 2004;22(8):679-701.
[5]Sagiv MS. Exercise cardiopulmonary function in cardiac patients. Heidelberg: Springer; 2012.
[6]Alijani A, Ahmadi S. The effects of 8 week's aerobic and anaerobic training on a number of cardiovascular risk factors of male students of shahid chamran university. Harakat. 2002;(5):5-22.
[7]Banz WJ, Maher MA, Thompson WG, Bassett DR, Moore W, Ashraf M. Effects of resistance versus aerobic training on coronary artery disease risk factors. Exp Biol Med. 2003;228(4):434-40.
[8]Church TS, Barlow CE, Earnest CP, Kampert JB, Priest EL, Blair SN. Associations between cardiorespiratory fitness and C-reactive protein in men. Arterioscler Thromb Vasc Biol. 2002;22(11):1869-76.
[9]O'Donovan G, Owen A, Bird SR, Kearney EM, Nevill AM, Jones DW, et al. Changes in cardiorespiratory fitness and coronary heart disease risk factors following 24 wk of moderate-or high-intensity exercise of equal energy cost. J Appl Physiol (1985). 2005;98(5):1619-25.
[10]Fahlman MM, Boardley D, Lambert CP, Flynn MG. Effects of endurance training and resistance training on plasma lipoprotein profiles in elderly women. J Gerontol A Biol Sci Med Sci. 2002;57(2):B54-60.
[11]Fan J, Watanabe T. Inflammatory reactions in the pathogenesis of atherosclerosis. J Atheroscler Thromb. 2003;10(2):63-71.
[12]Clarke JL, Anderson JL, Carlquist JF, Roberts RF, Horne BD, Bair TL, et al. Comparison of differing C-reactive protein assay methods and their impact on cardiovascular risk assessment. Am J Cardiol. 2005;95(1):155-8.
[13]Jacobs KA, Krauss RM, Fattor JA, Horning MA, Friedlander AL, Bauer TA, et al. Endurance training has little effect on active muscle free fatty acid, lipoprotein cholesterol, or triglyceride net balances. Am J Physiol Endocrinol Metab. 2006;291(3):E656-65.
[14]Kelley G, Kelley K. Effects of aerobic exercise on lipids and lipoproteins in adults with type 2 diabetes: A meta-analysis of randomized-controlled trials. Public Health. 2007;121(9):643-55.
[15]Kelley GA, Kelley KS, Tran ZV. Tran exercise, lipids, and lipoproteins in older adults: A meta-analysis. Prev Cardiol. 2005;8(4):206-14.
[16]Wong PC, Chia MY, Tsou IY, Wansaicheong GK, Tan B, Wang JC, et al. Effects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and C-reactive protein in adolescents with obesity. Ann Acad Med Singapore. 2008;37(4):286-93.
[17]Stewart LK, Flynn MG, Campbell WW, Craig BA, Robinson JP, Timmerman KL, et al. The influence of exercise training on inflammatory cytokines and C-reactive protein. Med Sci Sports Exerc. 2007;39(10):1714-24.
[18]Kasapis C, Thompson PD. The effects of physical activity on serum C-reactive protein and inflammatory markers: A systematic review. J Am Coll Cardiol. 2005;45(10):1563-9.
[19]Hammett CJ, Prapavessis H, Baldi JC, Varo N, Schoenbeck U, Ameratunga R, et al. Effects of exercise training on 5 inflammatory markers associated with cardiovascular risk. Am Heart J. 2006;151(2):367.e7-367.e16.
[20]Okura T, Nakata Y, Tanaka K. Effects of exercise intensity on physical fitness and risk factors for coronary heart disease. Obes Res. 2003;11(9):1131-9.
[21]Petridou A, Lazaridou D, Mougios V. Lipidemic profile of athletes and non-athletes with similar body fat. Int J Sport Nutr Exerc Metab. 2005;15(4):425-32.
[22]Nikkilä EA, Taskinen MR, Rehunen S, Härkönen M. Lipoprotein lipase activity in adipose tissue and skeletal muscle of runners: Relation to serum lipoproteins. Metabolism. 1978;27(11):1661-7.
[23]Halverstadt A, Phares DA, Wilund KR, Goldberg AP, Hagberg JM. Endurance exercise training raises high-density lipoprotein cholesterol and lowers small low-density lipoprotein and very low-density lipoprotein independent of body fat phenotypes in older men and women. Metabolism. 2007;56(4):444-50.
[24]Thorland WG, Gilliam TB. Comparison of serum lipids between habitually high and low active pre-adolescent males. Med Sci Sports Exerc. 1981;13(5):316-21.
[25]Durstine JL, Grandjean PW, Davis PG, Ferguson MA, Alderson NL, DuBose KD. Blood lipid and lipoprotein adaptations to exercise: A quantitative analysis. Sports Med. 2001;31(15):1033-62.
[26]Kimiagar M, Sohrab G, Hemat M, Golestan B. The relationship between obesity and serum total cholesterol, LDL cholesterol, HDL cholesterol and triglyceride level in men 18-34 years old living in district 6 of Tehran: Comparison of BMI, waist and waist to hip ratio. Q Res J Lorestan Univ Med Sci. 2010;13(3):56-63.
[27]Mogharnasi M, Gaeeni A, Goodarzi M. Relationship between body fat percentage and lean body mass (LBM) with Blood lipids and lipoproteins (cholesterol, triglycerides, LDL, HDL) in male physical education students of Birjand University. Harkat. 2003;20(20):147-57.
[28]Hosseini M, Nikbakht M, Habibi A, Ahangarpour A, Fathi Mogjaddam H. Acute Effects of an Aerobic Exhaustive Incremental Exercise Session on Serum Leptin and Plasma Lipids. Jundishapur Sci Med J. 2011;10(4):363-71.
[29]Baecke JA, Burema J, Frijters JE. A short questionnaire for the measurement of habitual physical activity in epidemiological studies. Am J Clin Nutr. 1982;36(5):936-42.
[30]Goldberg AP, Busby-Whitehead MJ, Katzel LI, Krauss RM, Lumpkin M, Hagberg JM. Cardiovascular fitness, body composition, and lipoprotein lipid metabolism in older men. J Gerontol A Biol Sci Med Sci. 2000;55(6):M342-9.