@2024 Afarand., IRAN
ISSN: 2383-3483 Journal of Police Medicine 2018;7(4):147-152
ISSN: 2383-3483 Journal of Police Medicine 2018;7(4):147-152
Effectiveness of Mindfulness-Based Stress Reduction on Suicidal Thoughts and Aggression in Private Soldiers
ARTICLE INFO
Article Type
Original ResearchAuthors
Goudarzi A.H. (1)Golmahammadi A.A. (2)
Bashirgonbadi S. (*)
Samadi S. (3)
(*) Faculty of Educational Sciences & Psychology, Al-Zahra University, Tehran, Iran
(1) Faculty of Human Sciences, Bushehr Branch, Islamic Azad University, Bushehr, Iran
(2) Faculty of Educational Sciences & Psychology, Amin University of Police Sciences, Tehran, Iran
(3) Faculty of Medicine, Science & Research Branch, Islamic Azad University, Tehran, Iran
Correspondence
Address: 3rd Corner, Shahid Vanaie Alley, Motehari Street, Malayer, IranPhone: +98 (81) 33336916
Fax: -
bashiri.sepideh@yahoo.com
Article History
Received: July 25, 2018Accepted: September 11, 2018
ePublished: September 29, 2018
BRIEF TEXT
... [1-8]. Stressful nature of military environments as well as easy access to weapons in such environments can increase aggression or suicidal thoughts in the soldiers.
… [9-14]. It has been shown that mindfulness-based cognitive therapy can significantly reduce depression and suicidal thoughts in patients [15]. .. [16]. It has been indicated that mindfulness-based cognitive therapy trainings can increase quality of life and reduce depression through an increase in people's awareness via techniques such as training to focus on breathing and body and on the present situation [17]. … [18] ... Mindfulness is a powerful predictor of psychological well-being, and increasing mental awareness can increase psychological well-being [19]. … [20]. The results of other studies on the role of mindfulness in psychological well-being show that the increased mindfulness is associated with increased psychological well-being [21]. ... [22, 23]. Remarkable evidences have obtained to support the impact of the mindfulness therapies on people with aggressive behavior [24].
This study aimed at investigating the effectiveness of mindfulness-based stress reduction (MBSR) program on suicidal thoughts and aggression in duty soldiers of the Malek-e-Ashtar Arak Garrison Training Course.
This research is an experimental study with pre-test-post-test design using control group.
The statistical population of this study was all duty soldiers of the Malek-e-Ashtar Arak Garrison Training Course in 2016.
The Morgan & Krejcie (1970) was used to determine the sample size. Accordingly, the acceptable sample size was 108 subjects, so that 108 soldiers were selected through cluster sampling method.
First the Beck Scale for Suicide Ideation (BSS) was distributed among 108 soldiers, of whom 55 soldiers had a standard deviation more than the mean suicidal thoughts in the pre-test. The mean and standard deviation of suicidal thoughts were 30.65 and 3.81, respectively; therefore, the subjects whose suicidal thoughts were higher than 34.46 were allowed to enroll the study. Of the subjects, 55 soldiers had this inclusion criterion. After that, 40 of them were randomly assigned into two experimental and control groups. Gall et al. believe that at least 30 samples in both the experimental and control groups are needed for validity and generalizability of an experimental study [25]. The inclusion criteria were the samples aged at least 18 years, at least ability to read (third year of the secondary school), a standard deviation more than the mean suicidal thoughts in the pre-test, a regular attendance the at the sessions, no use of psychiatric medication through the therapy (based on the participants report), no history of psychotherapy and taking medication at least through the last 6 months (if any), and the consent to attend the sessions. Beck Scale for Suicide Ideation (BSS): This is a 19-item self-assessment tool to indicate and measure intensity of the attitudes, behaviors, and planning to commit suicide through the last week. It assesses the items such as death wish, active and inactive suicidal ideation, the length and frequency of suicidal thoughts, self-control, inhibitors, and willingness of a person to commit suicide. The questionnaire has 5 screening questions. The zero score indicates "none", 1 means "somewhat", and 2 indicates "high." The validity and reliability of this questionnaire have been approved. In addition, it has been shown that its reliability using Cronbach's alpha is 0.87-0.97 and is 0.54 using the test-retest method [8]. Therefore, the internal validity, the validity of the test-retest and the simultaneous validity of this scale are acceptable. Aggression Questionnaire: This test was developed by Buss & Perry (1992). This 29-item questionnaire measures four aspects of aggression, including physical, verbal, anger and hostility. The questionnaire also measures the amount of overall aggression. The results of psychometric analysis of Buss and Perry showed that this questionnaire has a high internal consistency (0.89). Moreover, the correlation of its subscales with each other and with the whole scale varies from 0.25 to 0.45, which indicates the appropriate validity of this tool [26]. Furthermore, the high correlation of the items with total score of the questionnaire, poor correlation of the items with each other and alpha coefficient indicate the adequacy and effectiveness of this questionnaire for researchers, experts and psychologists in Iran [27]. In this study, independent variable was MBSR program training that was performed to the MBSR group [8] in 8 one-hour sessions (Table 1). This program has been used by many researchers in Iran and its effectiveness has been evaluated for Iranian society [28-30]. Covariance analysis was used for analysis of data using SPSS 19.
The sample consisted of 40 soldiers, of whom 20 subjects assigned to the experimental group and 20 subjects assigned to the control group. Of these, 40% had a below diploma degree, whereas 60% had a diploma. There was a significant correlation between suicidal thoughts in pre-test and post-test (p<0.011, f<0.171). By moderating pre-test scores, MBSR had a significant effect of suicidal ideation of soldiers in post-test. There was a significant correlation between aggression score in pre-test and post-test (p<011, f=464.429). By moderating pretest scores, MBSR had a significant effect on aggression of soldiers in post-test.
Due to the lack of research on the effect of mindfulness-based therapies on suicidal thoughts of duty soldiers, it can be said that the findings of the present study are consistent with the findings of previous studies indicating mindfulness-based suicidal thoughts can affect veterans [31]. In addition, the results of this study confirm the previous findings that mindfulness-based cognitive therapy significantly reduces suicidal thoughts [23]. ... [32]. In Iran, the significant effect of mindfulness on reducing suicidal thoughts and increasing the desire to live and survive in depressed patients has been reported, which is consistent with the results of the present study [15, 33]. …[34]. The results of the covariance analysis showed that by moderating the scores of pre-test, the MBSR had a significant effect on aggression of the soldiers in the post-test, which confirms the findings of previous studies who have shown that mindfulness-based therapies affect people with behavioral problems such as aggression [24] .... [35]. In Iran, it has also demonstrated that mindfulness-based cognitive therapy is effective in reducing verbal and physical aggression [36]. Therefore, it can be said that the present research is consistent with the findings of these studies. … [37, 38].
MBSR program training and other psychological trainings are suggested for NAJA soldiers in addition to other military and ideological trainings, so that the soldiers can pass their military service without psychological disorders.
The results should be cautiously generalized due to the following limitations: 1) only one military garrison was used, 2) Response bias while answering the questionnaires, 3) the lack of control of variables that can affect the results.
MBSR program is effective in decreasing suicidal thoughts and aggression of soldiers in the duty soldiers of the Malekht-e-Ashtar Arak Garrison. This program can be used to reduce the psychological problems of soldiers.
The authors thank the Iran's Armed Forces Elites Foundation and the Human Resources deputy of the Islamic Revolutionary Guard Corps (IRGC) who helped to perform the study.
None declared.
None declared.
This study was entirely sponsored by the authors and no financial support was received.
TABLES and CHARTS
Show attach fileCITIATION LINKS
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[16]Kaviani H, Javaheri F, Bahiray H. Efficacy of mindfulness-based cognitive therapy in reducing automatic thoughts, dysfunctional attitude, depression and anxiety: A sixty day follow-up. Adv Cognitive Sci. 2005;7(1):49-59. [Persian]
[17]Kaviani H, Hatami N, Shafieabadi A E. The impact of mindfulness-based cognitive therapy on the quality of life in non-clinically depressed people. Advances in Cognitive Science. 2009; 10 (4) :39-48. [Persian]
[18]Koushki Sh, Jamali M, Salehi M, Akbari H. The effectiveness of attention-based stress reduction method on depression and ineffective attitudes in cardiac patients. Clin Psychol. 2011:6(10):12-24. [Persian]
[19]Ahmadvand Z, Heidari Nasab L, Shairi M. Explaining psychological well-being based on the components of consciousness. Psychol Health . 2014:1(2):60-9. [Persian]
[20]Nierenberg AA, Petersen TJ, Alpert JE. Prevention of relapse and recurrence in depression: The role of long-term pharmacotherapy and psychotherapy. J Clin Psychiatry. 2003;64 Suppl 15:13-7.
[21]Brown K W, Ryan RM. The benefits of being present: Mindfulness and its role in psychological well-being. J Pers Soc Psychol. 2003;84(4):822-48.
[22] Howell AJ, Digdon NL, Buro K. Mindfulness predicts sleep- related self-regulation and well- being. Personal Individ Differ. 2010;48:419-24.
[23]Chesin MS, Sonmez CC, Benjamin-Philips CA, Beeler B, Brodsky BS, Stanley B. Preliminary effectiveness of adjunct mindfulness based cognitive therapy to prevent suicidal behavior in outpatients who are at elevated suicide risk. Mindfulness. 2015;6(6):1345-55.
[24]Fix RL, Fix ST. The effects of mindfulness-based treatments for aggression: A critical review. Aggress violent behav. 2013;18(2):219-27.
[25] Gall M, Borg W, Gall J. Educational research: an introduction. Nasr AR, Arizi HR, Abolghasemi M, Pakseresht MJ, Kiamanesh AR, Bagheri Kh, translator. 2nd volume. Edition?. Tehran: Samt; 2011. [Persian]
[26]Mohammadi NA. The Preliminary survey of psychometric indices of bass and perry aggression questionnaire. J Soc Sci Humanit Univ Shiraz. 2002;25(4):151-35. [Persian]
[27]Samani, S. Reliability and Validity of Bass & Perry Aggression Questionnaire. J Psychiatr Clin Psychol Iran. 2008;13(4):359-65. [Persian]
[28]Golpour chamarkohi R, Mohammadamini Z. The efficacy of mindfulness based stress reduction on mindfulness and assertiveness of students with test anxiety. J Psychol Sch. 2011;1(3):82-100. [Persian]
[29]Masumian S, Shairi M R, Hashemi M. The effect of mindfulness-based stress reduction on quality of life of the patients with chronic low back pain. Anesthesiol Pain. 2013;4(1):25-37. [Persian]
[30]Goodarzi A, Aryapouran S. Effectiveness of stress-based mind-awareness on competitive anxiety in adolescent athletes. Quarterly psychology of children and adolescents. 2015:5(2):24-36. [Persian]
[31]Serpa JG, Taylor SL, Tillisch K. Mindfulness-based Stress Reduction (MBSR) Reduces Anxiety, Depression, and Suicidal Ideation in Veterans. Med Care. 2013;52(12 Suppl 5):S19-24.
[32]Williams JM, Duggan DS, Crane C, Fennell MJ. Mindfulness-Based cognitive therapy for prevention of recurrence of suicidal behavior. J Clin Psychol. 2006;62(2):201-10.
[33]Hanasabzadeh Isfahani M, Yazdandoost R., Asgharnejad-Farid AS, Gharaee B. Mindfulness based cognitive therapy (MBCT) on suicidal depressed patients: A qualitative study. J Behav Sci. 2010:5(1):33-8. [Persian]
[34]Bränström R, Kvillemo P, Brandberg Y, Moskowitz JT. Self-report mindfulness as a mediator of psychological well-being in a stress reduction intervention for cancer patients--a randomized study. Ann Behav Med. 2010;39(2):151-61.
[35]Singh NN, Lancioni GL, Karazsia BT, Winton ASW, Myers RE, Singh ANA, et al. Mindfulness-based treatment of aggression in individuals with mild intellectual disabilities: A waiting list control study. Mindfulness. 2013:4(2):158-67.
[36]Bajjadi A. Effectiveness of cognitive-mindedness-based cognitive therapy on reduction of parent-child conflict in adolescents. J Behav Sci. 2013;7(1):1-6. [Persian]
[37] Kocovski NL, Fleming JE, Rector NA. Mindfulness and acceptance-based group therapy for social anxiety disorder: An open trial. Cognit Behav Pract. 2009;16(3):276-89.
[38] Bishop SR, Lau M, Shapiro S, Carlson L, Anderson ND, Carmody J, et al. Mindfulness: A proposed operational definition. Clin Psychol Sci Pract. 2004;11(3):230-41.
[2]Fathi Ashtiani A, SajadiChi A. Psychological Assessment of Veterans Command and Support in a Military Unit. Journal of Military Medicine. 2003;7(2):153-9. [Persian]
[3]Jiang GX, Rasmussen F, Wasserman D. Short stature and poor psychological performance: Risk factors for attemped suicide among Swedish male conscripts. Acta psychiatry Scand. 1999;100(6):433-40.
[4]Fathi Ashtiani A, Eslami, SH. Assessment of psychological factors and causes of suicide in soldiers. J Military Med. 2001:3(4):250-45. [Persian]
[5]Nock MK, Borges G, Bromet EJ, Cha CB, Kessler RC, Lee S. Suicide and suicidal behavior. Epidemiol Rev. 2008:30(1):133-54.
[6]Sareen J, Cox BJ, Afifi TO, de Graaf R, Asmundson GJ, ten Have M, et al. Anxiety disorders and risk for suicidal ideation and suicide attempts a population based longitudinal study of adults. Arch Gen Psychiatry. 2005;62(11):1249-57.
[7] Goldney RD, Fisher LJ, Wilson DH, Cheok F. Suicidal ideation and health-related quality of life in the community. Med J Aust. 2001:175(10):546-9.
[8]Anisi J, Fathi Ashtiani A, Salimi H, Ahmadi Kh. Assessing the Reliability and Validity of the Beck Suicidal Thought Scale (BSSI) in Soldiers. Military med. 2003:7(1):33-7. [Persian]
[9] Moher N. Psychiatric mental health nursing. Hoboken: Wiley and Sons; 2003. p. 556.
[10]Ernst AA, Nick TG, Weiss SJ, Houry D, Mills T. Domestic violence in an inner-city ED. Ann Emerg Med. 1997;30(2):190-7.
[11]Kabat-Zinn J. Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York: Delta Trade Paperbacks; 1990.
[12]Goldin PR, Gross JJ. Effects of mindfulness -based stress reduction (MBSR) on emotion regulation in social anxiety disorder. Emotion. 2010;10(1):83-91.
[13]Williams JM, Barnhofer T, Crane C, Beck AT. Problem solving deteriorates following mood challenge in formerly depressed patients with a history of suicidal ideation. J Abnorm Psychol. 2005;114(3):421-31.
[14]Smith MJ, Alloy BL. A roadmap to rumination: A review of the definition, assessment and conceptualizing of this multifaceted construct. Clin Psychol Rev. 2009;29(2):116-28.
[15]Hanasabzadeh Isfahani M, Yeke Yazdan Dost R, Gharaei B, Asgharnehad Farid AS. Preliminary Study on the Effectiveness of Knowledge Based Cognitive Therapy Based on Mindfulness (MBCT) for Depressed Patients with Suicidal Thoughts. Clin Psychol. 2009:1(1):35-45. [Persian]
[16]Kaviani H, Javaheri F, Bahiray H. Efficacy of mindfulness-based cognitive therapy in reducing automatic thoughts, dysfunctional attitude, depression and anxiety: A sixty day follow-up. Adv Cognitive Sci. 2005;7(1):49-59. [Persian]
[17]Kaviani H, Hatami N, Shafieabadi A E. The impact of mindfulness-based cognitive therapy on the quality of life in non-clinically depressed people. Advances in Cognitive Science. 2009; 10 (4) :39-48. [Persian]
[18]Koushki Sh, Jamali M, Salehi M, Akbari H. The effectiveness of attention-based stress reduction method on depression and ineffective attitudes in cardiac patients. Clin Psychol. 2011:6(10):12-24. [Persian]
[19]Ahmadvand Z, Heidari Nasab L, Shairi M. Explaining psychological well-being based on the components of consciousness. Psychol Health . 2014:1(2):60-9. [Persian]
[20]Nierenberg AA, Petersen TJ, Alpert JE. Prevention of relapse and recurrence in depression: The role of long-term pharmacotherapy and psychotherapy. J Clin Psychiatry. 2003;64 Suppl 15:13-7.
[21]Brown K W, Ryan RM. The benefits of being present: Mindfulness and its role in psychological well-being. J Pers Soc Psychol. 2003;84(4):822-48.
[22] Howell AJ, Digdon NL, Buro K. Mindfulness predicts sleep- related self-regulation and well- being. Personal Individ Differ. 2010;48:419-24.
[23]Chesin MS, Sonmez CC, Benjamin-Philips CA, Beeler B, Brodsky BS, Stanley B. Preliminary effectiveness of adjunct mindfulness based cognitive therapy to prevent suicidal behavior in outpatients who are at elevated suicide risk. Mindfulness. 2015;6(6):1345-55.
[24]Fix RL, Fix ST. The effects of mindfulness-based treatments for aggression: A critical review. Aggress violent behav. 2013;18(2):219-27.
[25] Gall M, Borg W, Gall J. Educational research: an introduction. Nasr AR, Arizi HR, Abolghasemi M, Pakseresht MJ, Kiamanesh AR, Bagheri Kh, translator. 2nd volume. Edition?. Tehran: Samt; 2011. [Persian]
[26]Mohammadi NA. The Preliminary survey of psychometric indices of bass and perry aggression questionnaire. J Soc Sci Humanit Univ Shiraz. 2002;25(4):151-35. [Persian]
[27]Samani, S. Reliability and Validity of Bass & Perry Aggression Questionnaire. J Psychiatr Clin Psychol Iran. 2008;13(4):359-65. [Persian]
[28]Golpour chamarkohi R, Mohammadamini Z. The efficacy of mindfulness based stress reduction on mindfulness and assertiveness of students with test anxiety. J Psychol Sch. 2011;1(3):82-100. [Persian]
[29]Masumian S, Shairi M R, Hashemi M. The effect of mindfulness-based stress reduction on quality of life of the patients with chronic low back pain. Anesthesiol Pain. 2013;4(1):25-37. [Persian]
[30]Goodarzi A, Aryapouran S. Effectiveness of stress-based mind-awareness on competitive anxiety in adolescent athletes. Quarterly psychology of children and adolescents. 2015:5(2):24-36. [Persian]
[31]Serpa JG, Taylor SL, Tillisch K. Mindfulness-based Stress Reduction (MBSR) Reduces Anxiety, Depression, and Suicidal Ideation in Veterans. Med Care. 2013;52(12 Suppl 5):S19-24.
[32]Williams JM, Duggan DS, Crane C, Fennell MJ. Mindfulness-Based cognitive therapy for prevention of recurrence of suicidal behavior. J Clin Psychol. 2006;62(2):201-10.
[33]Hanasabzadeh Isfahani M, Yazdandoost R., Asgharnejad-Farid AS, Gharaee B. Mindfulness based cognitive therapy (MBCT) on suicidal depressed patients: A qualitative study. J Behav Sci. 2010:5(1):33-8. [Persian]
[34]Bränström R, Kvillemo P, Brandberg Y, Moskowitz JT. Self-report mindfulness as a mediator of psychological well-being in a stress reduction intervention for cancer patients--a randomized study. Ann Behav Med. 2010;39(2):151-61.
[35]Singh NN, Lancioni GL, Karazsia BT, Winton ASW, Myers RE, Singh ANA, et al. Mindfulness-based treatment of aggression in individuals with mild intellectual disabilities: A waiting list control study. Mindfulness. 2013:4(2):158-67.
[36]Bajjadi A. Effectiveness of cognitive-mindedness-based cognitive therapy on reduction of parent-child conflict in adolescents. J Behav Sci. 2013;7(1):1-6. [Persian]
[37] Kocovski NL, Fleming JE, Rector NA. Mindfulness and acceptance-based group therapy for social anxiety disorder: An open trial. Cognit Behav Pract. 2009;16(3):276-89.
[38] Bishop SR, Lau M, Shapiro S, Carlson L, Anderson ND, Carmody J, et al. Mindfulness: A proposed operational definition. Clin Psychol Sci Pract. 2004;11(3):230-41.